Specialised in:

  • Hypnotherapy (Phase III (Advanced) in Traditional hypnotherapy, Medical hypno-analysis, Ericksonian-, and Egostate hypnotherapy.
  • SE (Somatic Experiencing . (Busy with Advance Level.)
  • TRE (Tension and Trauma Releasing Exercises) Level 3: Trainer
  • EMDR (Eye Movement Desensitization& Reprocessing).
  • EMI (Eye movement Integration). (Advance Level)
  • Energy Psychology (Including EFT (Emotional Freedom Technique) ,TFT (Thought Field Therapy)
  • Life Alignment ( Busy withModule 5 : Advanced practitioner)

Special Interests :

  • Adjustment problems
  • Anxiety disorders
  • Body therapies
  • Childhood related issues
  • Chronic Pain
  • Depression and other Mood Disorders
  • Grief and Loss
  • Health and Life style problems
  • Personal growth and Life skills
  • Psycho somatic issues (Physical symptoms with emotional roots)
  • Positive Psychology
  • Relationship problems
  • Sleeping problems
  • Sexual abuse
  • Sexual problems
  • Stop smoking
  • Stress management
  • Trauma and debriefing
  • Weight control and other eating disorders
  • Metabolic and Mind Balance Program

    Metabolic Balance is a personalised lifestyle program developed through 20 years of research by Dr Wolf Funfack, German Physician, and is aimed at restoring optimal health and sustainable weight management.

After an introductory consultation, a blood sample will be taken and your personal nutrition plan will be devised based on the analysis of 34 blood tests.
The four phase program is designed to restore natural insulin production and proper hormone balance, ensuring a healthy metabolism.

Mind Balance is an innovative and highly effective program that has been developed by a Clinical Psychologist, Heleen Loubser, and addresses the role that the mind plays in establishing eating patterns and lifestyle choices.

There is a direct link between body and mind. Thoughts, emotions and stress levels increase stress hormones, adrenaline and cortisol, leading to higher levels of insulin, resulting in cravings and unhealthy eating patterns. Mind Balance focuses on the conscious, as well as the unconscious mind, identifying stressors and breaking the link between these and your eating habits through a variety of therapeutic techniques, practical exercises and ongoing support.

 

Metabolic and Mind Balance is the answer if you:

    • Seek a permanent solution to losing, maintaining or gaining weight
    • Suffer from health problems related to excess weight or poor eating habits
    • Are tired of the yo-yo effect of traditional weight control methods
    • Wish to lose body fat while maintaining healthy muscle and connective tissue
    • Long to eliminate cravings
    • Suffer from stress which is jeopardizing your health
    • Are an emotional or comfort eater

You can either do the Metabolic eating program on it’s own or combine it with the Mind balance program as well.  For more information please go to www.metabolic-balance.com


 
 
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